Resources Page
If you are feeling in crisis or in urgent need of support, you can:
Call 999
Call your GP to request an emergency appointment.
Call 111 if; you need help, but, it is not a 999 emergency.
Go to the Accident and Emergency department (A&E) at your local hospital.
In addition, you can contact organisations such as:
The Samaritans - (24 hours) - For emotional support call - 116 123 or samaritans.org
Shout (24 hours) - For free, confidential support
Text SHOUT to 85258