About Me

This section is designed to help you get a sense of who I am. My primary goal is to create a safe space where you can feel seen, valued and understood. As a qualified integrative counsellor, I use various therapeutic approaches tailored to meet your unique needs. 

Reaching out for counselling can feel daunting, especially in times of uncertainty. Together, we can explore how your past experiences and current challenges may be impacting your thoughts, emotions and relationships. The process of discovery can lead to greater self-awareness, emotional understanding, and self-compassion, ultimately helping you to reconnect with and accept yourself more fully.

As a neurodivergent counsellor, I bring my own lived experience to our sessions, creating a space for curiosity and sensitivity. I understand what it feels like to feel different and how every unique brain is a beautiful part of being human. Whether you are neurodivergent or not, my hope is that you feel comfortable, accepted and valued here. This is a place where you don't have to mask, explain, or apologise for who you are.

 Whether you're facing anxiety, depression, loss, relationship challenges, trauma or questions about identity, know you don’t have to navigate this alone. I'm here to offer a warm and inviting space where you can take a breath, reflect, and approach your experiences with curiosity. 

I strive to create an environment that is genuine and non-judgmental, built on honesty and authenticity. There’s no pretence, no jargon - just real human connection.

Let's embark on this together.